体育锻炼英语作文

微文呈现整理的体育锻炼英语作文（精选4篇），希望大家喜欢，记得分享哦。

体育锻炼英语作文 篇1

As the living standard improves ,more and more people are paying attention to their healthy conditions .

Of cause ,different people have different ways to keep healthy .But here ,I'll tell you the best way to stay healthy in my way .Do exercise . Our lives can't live without exercise .Though the animals experiment we found that wild animals' lives expectancy are twice higher than stable breeding animals .Morever ,It has been confirmed that most of more than hundred yeas old person are all manual works by large amount of data .

But how doing excercise can make us stay healthy ?First ,for our bodies ,it can increas the function of breathe and strethen our digestive systems .Then we will have a good appetite to eat .Assimilation and digestion can also become better .

Though a long time persisting ,our bodies will become more and more strong and can resist many diseases .What's more long-term exercise takes away our tiredness and make our actions agilely and reaction quikly .It's also an important way to keep our muscles strong .The last ,also one of the most important parts ,exercises can help us keep a good mood all the time .After taking exercises you'll find you are in an exciting autmosphere ,all parts in your bodies are feeling fresh ,then you may feel you are in a new world and a big smile burst out natually .Keeping a good mood is also an useful way to make us stay healthy .

体育锻炼英语作文 篇2

It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.

Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the supply of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism.

It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.

In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.

猜你喜欢1：高考英语作文

There are many ways of traveling, People may travel by plane if they want to travel far and reach their destination in a shorter time. It is the most comfortable but expensive way.Most people travel by train because it is a less expensive way but the compartments are cramped and stuffy.

Bus journey is a cheaper way but it is spent on narrow, bumpy roads which are crowded with traffic. Trips by ship may be the cheapest and most comfortable way but it takes too much time.

I tike traveling by bike. I can set out when I like and stop when I like. I can go wherever I like so that I can enjoy delightful spots rarely visited by other travelers. When I feel tired,什么是成功(What Is Success), I sit down by the bike and have a good rest. Besides, I can save much money for tickets and much time in waiting for the train or bus. I can cover more places by riding a bike than going on foot.

Traveling by bike is good to health. It is really a sort of good exercise to strengthen one's muscles and to test one's will. Moreover, it brings no pollution to the air. So it helps to clean the atmosphere.

猜你喜欢2：高三英语作文

now we’re facing with a choice. whether to rent the school dormitory or not depends on different persons.

obviously, the school dormitory is cheaper. and i think as a university student i can afford it. but as each coin has two sides, the equipment isn’t very ideal. if i live in the school dormitory, i cannot occupy the whole toilet. that must be a terrible problem for a gift. what’s more? i have to go to bed on time and get up on time net morning.

on the other hand, renting a flat near school may solve all these problems ecept for the epense. it’ll cost me 800 rmb a month, and the price is considerably high for a no salary university student. but it’s really attractive to live with few people and have my own space.

as mentioned above, i’ve made up my decision to live near school and rent a flat. though the price is high, maybe i can find another girl also finding somewhere to live. and we can rent it together. thus reducing our epenses.